Part V, Restore And Maintain Good Vision And Eye Health Naturally

* Dicosahexaenoic acid (DHA), with six unsaturated double bonds, makes up 30 percent of the good fat in the retina, brain and adrenal gland. Following objects at a distance, driving and hand/eye coordination may all be improved with the use of DHA. * N-Acetyl Cysteine (NAC) is the primary component in the production of glutathione, an amino acid and major antioxidant in the lens of the eye. It is produced and released by the liver.
For the original version including any supplementary images or video, visit http://www.naturalnews.com/032367_vision_eye_health.html

Detecting Eye Diseases and Conditions

In either case, early detection and treatment are key to slowing vision loss. See your eye doctor right away if you notice: Straight lines appearing wavy, a symptom of wet AMD Blurred central vision, the most common dry AMD symptom Trouble seeing things in the distance Problems seeing colors correctly Difficulty seeing details, like faces or words on a page Dark or “blank” spots blocking your central vision Treatment of AMD Wet AMD treatment may include: Special drug injections (by far the most common treatment) Laser surgery Photodynamic therapy Dry AMD treatment is aimed at monitoring or slowing the progression of the disease. Vision loss from advanced dry AMD cannot be prevented. But taking certain dietary supplements may help stabilize the disease in some patients. One large study has shown that taking high doses of the antioxidants vitamin C, vitamin E, lutein, and zeaxanthin, along with zinc may help slow AMD progression in cases of: Intermediate AMD High risk of progressing to advanced AMD Advanced AMD in just one eye However, this regimen did not prevent AMD onset or slow its progression in early-stage disease. Steps to Prevent AMD These preventive steps may help keep AMD at bay: Eat more leafy green vegetables and fish.
For the original version including any supplementary images or video, visit http://www.webmd.com/eye-health/detecting-eye-diseases-conditions

Two Nutrition Survey Coordinators

Nutrition Information for Raw Fruits, Vegetables, and Fish

At the end of the consultancy the consultant is expected to deliver: A final survey report including recommendations on actions to address the situation is to be submitted at the end of the Consultancy. Results of standardisation tests, details of data cleaning and plausibility checks should be presented in the final report. The report must conform with the CRED survey completeness checklist ( http://www.cedat.be/Field%20Resources ). Standardised tables as presented in the UNHCR SENS Guidelines for refugee populations (version 2.0 2013, http://www.sens.unhcr.org ) should be used for presentation of the results, including confidence intervals of all results. The findings and major recommendations are to be presented to partners at the mission level (oral presentation and PowerPoint slides). The final cleaned version of the data sets used to calculate the survey results is to be sent to the Public Health Section in UNHCR HQ and to UNHCR Country Office. Qualifications and experience: Required: University degree or the equivalent, with advanced education in nutrition, with a specific competency in humanitarian emergencies.
For the original version including any supplementary images or video, visit http://reliefweb.int/job/602031/two-nutrition-survey-coordinators

These posters show nutrition information for the 20 most frequently consumed raw fruits, vegetables, and fish in the United States. Retail stores are welcome to download the posters, print, display and/or distribute them to consumers in close proximity to the relevant foods in the stores. The list of food items with nutrition information reflects the updates published in the Federal Register of August 17, 2006 (71 FR 47439) . FDA also encourages consumers to view the posters.
For the original version including any supplementary images or video, visit http://www.fda.gov/Food/IngredientsPackagingLabeling/LabelingNutrition/ucm063367.htm

Nutrition research has economic impact

Worldwide, more than 10 percent of the adult population is obese, according to 2008 estimates . Healthcare costs related to obesity are close to 21 percent in the U.S. although lower than in other countries, healthcare costs related to obesity are still significant. The importance of nutrition as an integral part of the solution to many societal, environmental, and economic challenges facing the world has just started to be fully appreciated. The American Society for Nutrition (ASN) recently identified the grand challenges facing nutrition research and science in the 21st century, termed Nutrition Research Needs . Advancing these six urgent Nutrition Research Needs has strong potential to have a highly beneficial impact on the future health and well-being of global populations. The following Nutrition Research Needs can provide the basis for solutions to many health-related issues, allowing individuals to lead healthier, more productive lives.
For the original version including any supplementary images or video, visit http://www.healthcarefinancenews.com/news/nutrition-research-has-economic-impact

Snoring: A New Tip-off To Stroke And Heart Disease

The study which has been submitted to the journal The Laryngoscope, will be presentedin Scottsdale, Arizona on Friday at the 2013 Combined Sections Meeting of the Triological Society . The researchers looked at the carotid arteries in snorers and found increased thickening of the artery walls, indicating damage already setting in. The researchers suggested that the damage could be due to the trauma and inflammation caused by the vibrations of snoring. However, previous research on the connection between sleep apnea and artery disease has found a reverse connection the arterial damage comes first, lowering the amount of oxygen in the blood, leading to breathing interruptions. It could be that thickening of the arteries is contributing to the snoring as well, not just the other way around.
For the original version including any supplementary images or video, visit http://www.forbes.com/sites/melaniehaiken/2013/01/28/snoring-is-a-tip-off-to-stroke-and-heart-disease-new-research-shows/

BBC in ‘boring snoring’ MP insult

Mr Katz subsequently apologised for the comment, which he said was supposed to have been a direct message (DM) to one individual Twitter user. He said: Accidentally sent v ill-judged tweet referring to RachelReevesMPs appearance on NN. Thought was DM but in any circs wrong. Have apologised. But Labour sent Mr Katz an email demanding a full public apology for the completely unacceptable comment. The message sent by the party said: We would like to express our anger and disappointment at your tweet following Newsnights interview with Rachel Reeves. It is completely unacceptable for a senior BBC editor to have expressed this view, whether or not you intended for it to be made public. It is vitally important that the Labour Party, our shadow cabinet and Newsnight viewers have confidence in the impartiality and fairness of your programme, and the criteria on which guests and interviews are judged.
For the original version including any supplementary images or video, visit http://www.thisisguernsey.com/news/uk-news/2013/09/10/bbc-in-boring-snoring-mp-insult/

Snoring: A New Tip-off To Stroke And Heart Disease

The researchers suggested that the damage could be due to the trauma and inflammation caused by the vibrations of snoring. However, previous research on the connection between sleep apnea and artery disease has found a reverse connection the arterial damage comes first, lowering the amount of oxygen in the blood, leading to breathing interruptions. It could be that thickening of the arteries is contributing to the snoring as well, not just the other way around. One more thing to pay attention to: The patients in the Henry Ford study were all between the ages of 18 and 50. Deeb, the studys lead author, hopes his research will lead people to treat snoring as a reason to visit the doctor and discuss cardiovascular health and stroke prevention.
For the original version including any supplementary images or video, visit http://www.forbes.com/sites/melaniehaiken/2013/01/28/snoring-is-a-tip-off-to-stroke-and-heart-disease-new-research-shows/

Small Ways to Fix Snoring Can Make Big Difference

Tossing away one’s pillow can also help, as the neck must remain extended and straight, and thus the passageway can remain more open. When mixed with sleeping on one’s stomach, many are able to curtail their snoring habit without any changes to the rest of their life. Utilizing a vaporizer can assist individuals as well. Cleaner and easier-to-breathe air can mean better sleep across the board. For snorers, the added potential for less snoring is a welcome bonus. Checking for allergies with a physician is also preferable for those who cannot seem to kick the snoring.
For the original version including any supplementary images or video, visit http://emailwire.com/release/133334-Small-Ways-to-Fix-Snoring-Can-Make-Big-Difference.html

Snoring: When is it cause for concern?

And snoring. Its been an ongoing issue the last two to three years, Barker said, starting after the birth of her daughter. She did a sleep study recently for her dentist, wearing a device around her head that included thin sensors up her nostrils, monitoring and recording data. The data obviously recorded a lot of nice snoring and revealed I had moderate sleep apnea, Barker said. I thought it might be light or slight.
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Weight Loss Exercises Without Weights

These exercises are a great way to stay fit too, so try these home workouts to lose weight around the abdomen, arms and legs. Warm ups: Arm circles: Rotate the arms as a warm up for intense exercises. Moving your arms in circles helps you prevent any injuries, so rotate the arms if you are a biker or going to lift heavy bags. Stretches: Stretch the arms, legs and back before any exercise even if you plan to jog or walk.
For the original version including any supplementary images or video, visit http://timesofindia.indiatimes.com/life-style/health-fitness/fitness/Weight-loss-exercises-without-weights/articleshow/21973972.cms

The truth about the most confusing weight loss concepts

It was a show that highlighted the emotional and physical pain of morbid obesity as Bob faced the camera and confessed that his weight had caused him to risk his family, his police career, his future as a football coach and, above all, his life. From the fast food drive-ins that Bob and his family frequented to the argument with his daughter about her own fondness for fast food, the finale revealed why obesity has become an epidemic. However, this episode of ” Extreme Weight Loss ” also proved that just how essential it is to believe in yourself when it comes to weight loss. For Bob, it took the compassion, knowledge and passion of Chris Powell to lead the way. In every episode, Chris has shown his sincere empathy for his clients and his determination to truly transform them in every way: Mind, body and spirit. Even though Bob damaged his knees and couldn’t run, Chris showed him that by using the pool and low-impact equipment, he could succeed with his weight loss goals. In addition to guiding Bob through an intense fitness program during the year of transformation, Chris utilized a nutrition expert to teach Bob the importance of diet.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/extreme-weight-loss-finale-chris-powell-helps-police-officer-lose-253-lbs

Weight Loss Patients Lose Excess Skin and Improve Confidence With Help From Atlanta Plastic Surgeon

If there were well-established, research-based diet and/or exercise strategies for upping this stuff, believe me, Id be all over it. Until then, just stay tuned. Health.com: Diet Crutches: What Works, What Doesn’t Negative calorie foods Ive been hearing about so-called negative calorie foods since before I went to college to study nutrition science. In a nutshell, a negative calorie food is a food that triggers your body to burn more calories than it contains. As a teen, I had always heard this about celery and lettuce, the theory being that you burn more calories chewing these veggies than they provide.
For the original version including any supplementary images or video, visit http://www.foxnews.com/health/2013/09/05/truth-about-most-confusing-weight-loss-concepts/

‘Extreme Weight Loss’ finale: Chris Powell helps police officer lose 253 lbs

For patients who have had bariatric surgery, Dr. Lintner says he makes sure to communicate with their bariatric surgeon before moving forward with any surgical procedures. He says post-bariatric surgery patients are generally considered good candidates approximately 18 months after bariatric surgery. Dr. Lintner says these patients should also maintain a stable weight for at least six months, be able to absorb nutrients to heal, and no longer suffer from health concerns such as sleep apnea, diabetes or high blood pressure. Dr. Lintner notes that weight loss patients might not be able to regain the skin they had when they were younger through skin tightening procedures, but they “are generally very pleased with their results…
For the original version including any supplementary images or video, visit http://finance.yahoo.com/news/weight-loss-patients-lose-excess-090100030.html

Dangerous Supplements

Supplements for weight loss, sexual enhancement, and bodybuilding have been problematic, the FDA said, because some contain steroids and prescription drugs. Lose weight through diet and exercise, get fit through training, and consult your doctor if you need help in the bedroom. Look for the “USP Verified” mark. It indicates that the supplement manufacturer has voluntarily asked U.S. Pharmacopeia, a trusted nonprofit, private standards-setting authority, to verify the quality, purity, and potency of its raw ingredients or finished products.
For the original version including any supplementary images or video, visit http://consumerreports.org/cro/2012/05/dangerous-supplements/index.htm

The truth about health supplements

Food and Drug Administration. Recently, both NBC News and USA Today published reports with disturbing facts about the dietary supplement industry, including the news that items currently on the shelves diet supplements Fat Zero, Fruit & Plant Slimming and Extreme Body Slim contain sibutramine, a prescription diet drug that was previously yanked from the U.S. market in 2010 because of its potential to damage the heart. How did that fact go unnoticed? Well, its because the legislation surrounding the dietary supplement industry is outdated and misguided. WEIGH IN: Ask your fitness questions Under the Dietary Supplement Health and Education Act of 1994 (thats nearly 20 years ago), supplements are defined as a food and not a drug, which restricts the FDA in the testing and regulation of nutritional and dietary supplements.
For the original version including any supplementary images or video, visit http://www.newsday.com/news/health/the-daily-apple-1.4760551/the-truth-about-health-supplements-1.5538911

Vitamins and Vitamin Supplements: Use Increases in America

The numbers are growing. A new government study found that more than half of American adults take at least one dietary supplement. But despite their popularity, many experts remain skeptical of their effects. “Although we were not surprised, it is interesting to note that not only did supplemental calcium use and vitamin D use increase for all women aged 60 and over from 1988 to 1994 to 1999 to 2002, but there was also an increase from [between] 1999 [and] 2002 to 2003 to 2006,” said Jaime Gahche, a nutritional researcher with the National Center for Health Statistics and lead author of the study. Supplements can contain high amounts of specific nutrients, and are often used to increase nutrition in a person’s diet. Because so many Americans use vitamin supplements , researchers hoped to assess people’s use of them in order to get an accurate picture of the population’s dietary intake.
For the original version including any supplementary images or video, visit http://abcnews.go.com/Health/vitamins-vitamin-supplements-united-states/story?id=13359944

Why Do Vitamins Make Urine Bright Yellow?

Vitamins: Too much of a not-so-good thing?

If youve ever taken a daily multivitamin you too might have noticed your urine turning a bright yellow-ish color. Take your vitamins and eat some asparagus and you might just think youre dying the next time you pee! Whats happening is that urine will turn a bright, sometimes neon, yellow in response to excess riboflavin. Riboflavin, also known as vitamin B2, is a common ingredient in almost all multi-vitamins. It was first discovered in 1872, when chemist Alexander Wynter Blyth noticed a pigment in milk that was yellow-green.
For the original version including any supplementary images or video, visit http://gizmodo.com/why-do-vitamins-make-urine-bright-yellow-1240027073

Do Multivitamins Do More Harm Than Good?

Beta carotene and vitamin A in combination were shown in another New England Journal of Medicine study to be linked to a 46% greater risk of death from lung cancer than placebo. A 2012 Cochrane review of multiple randomized clinical trials showed an increase in risk of death may be linked to beta carotene and vitamin E, as well as higher doses of vitamin A. The likely explanation, Offit said, is that supplemental antioxidant vitamins, taken in large quantities, cause unnatural behavior in the body, counteracting oxidation too much and leaving the immune system weaker in its defenses against invaders. In response to Offit’s op-ed, the nonprofit Consumer Healthcare Products Association countered that there is research underscoring the benefits of multivitamins, and that these supplements are prominent in the health care regime of many consumers. “Consumers should always use caution when considering ‘megadoses’ of any supplements, carefully research these choices, and consult a healthcare professional with questions,” the CHPA said. “While Dr. Offit shares his own hypothesis on supplemental antioxidants in this piece, it has yet to be substantiated.
For the original version including any supplementary images or video, visit http://www.cnn.com/2013/06/19/health/vitamins-offit

Even so, theres something a little jarring about the enriched Girl Scout cookies this year that were advertised as a delicious new way to get your vitamins!” The U.S. Food and Drug Administration is looking into this and other snack foods that toss in any healthy-sounding thing they can think of and then market it like crazy so it sounds like a nutritious food. This is the era in which, instead of eating calcium-rich foods, we eat calcium-enriched foods that make sure you know about that in big letters on the label. Or the ones with antioxidants or the omega 3 fatty acids. Particularly if its the only claim to health fame they can make. And its one of several reasons to be suspicious of government attempts to engineer our eating habits through bans, taxes and other restrictions.
For the original version including any supplementary images or video, visit http://www.latimes.com/opinion/opinion-la/la-ol-girl-scout-cookies-vitamins-20130828,0,7535515.story

Vitamins don’t make Girl Scout cookies healthful

Offit. Dr. Carrasquillo believes there are certain high doses you need to avoid more than others. In general as doctors, we advise the fat soluble vitamins: A,D,E,K, but the evidence is best for limiting vitamin E. But, he also said moderation is key when taking any vitamin. Unless you are under a doctors advice to take a higher dose due to a vitamin deficiency.
For the original version including any supplementary images or video, visit http://miami.cbslocal.com/2013/09/05/do-multivitamins-do-more-harm-than-good/

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